Author: Milena Katz

Milena Katz is an Accredited Practicing Dietitian and also a qualified high school science teacher. She is the founder of Ahead In Health, a Sydney-based private practice and nutrition consultancy and has over 10 years of experience in clinical nutrition and community nutrition education. She recently co-developed Food Sick, an iPhone app to help people keep track of food and symptoms. Milena also has an interest in food and evolution, complementary medicine and anti-ageing; and is a passionate advocate of healthy eating. She has worked in clinical nutrition in many Sydney hospitals and in the area of health promotion focusing on primary care. She loves working with parents to improve children's health and also teaches a range of nutrition courses at the Eastern Suburbs Evening College. She is passionate about preventing diseases through better food choices and also provides advice for low salt diets, weight management, heart health, diabetes, children’s nutrition, and digestive problems.